Quiet your mind

Connect to your heart

Discover your truth

Quiet your mind

Connect to your heart

Discover your truth

Feeling stuck or not good enough?

Let me guide you out of your head and into your heart

Movement, Meditation, Breathwork, Journaling, Coaching

Feeling stuck or not good enough?

Let me guide you out of your head and into your heart

Movement, Meditation, Breathwork, Journaling, Coaching

You may be feeling lost, disconnected, or emotionally overwhelmed — like you've been carrying

too much for too long. Whether you're quietly struggling in your relationship, navigating grief or

trauma, or simply trying to find your spark again, you're not alone.

I’m Jackie Fiegel — intuitive life coach, meditation guide, and yoga teacher. After 15 years of

teaching Pilates and 5 years of guiding yoga, I now help sensitive women heal on a deeper level

— emotionally, spiritually, and somatically.

Through gentle coaching, meditation, and yogic wisdom, I support you in coming back to

yourself — your truth, your peace, and your power.

This is more than just coaching. It’s a sacred journey back to wholeness.

Jackie midlife coach sitting on a log on beach with hands in prayer.

Before:

  • Lonely

  • Insecure

  • Surviving

  • Over thinking

  • Stuck

  • Heartbroken

  • Uncertain

  • Reactive

  • Blocked

  • In your head

  • Stressed

  • Rarely feeling emotions

  • Outward focus

  • Depression, anxiety

  • Sympathetic nervous system (fight or flight)

woman on beach arms wide smiling

After:

  • Connected

  • Confident

  • Thriving

  • Feeling

  • In the flow

  • Healing

  • Grounded

  • Intentional

  • Unstuck

  • In your heart

  • Calm

  • Feeling full range of emotions

  • Inner alignment

  • Joy and Peace

  • Parasympathetic nervous system (rest and digest)

Work with Me

Transformational Healing Coach for Mind, Body and Soul

Jackie sitting on beach at sunset hands on heart for heart softens coaching package for women

Heart Softens

One Month Package

$600

    • Introduction to health and wellness techniques for a positive start.

    • Experience personalized meditation and its benefits; establish a home practice.

    • Cultivate awareness and presence, guiding you toward the right direction.

  • Sessions online

    • Gentle yoga & breathwork

    • Guided meditations to calm the mind

    • Coaching: Powerful intention setting

    • Somatic awareness of emotions

    • Strengthen mind/body connection

    • Recognize and observe thought patterns

    • Introduction to self-compassion

    • Journaling for gratitude

hands in heart shape with sun flare for heart opens package on Head to Heart Midlife coaching for women

Heart Opens

Two Month Package

$1120

  • All of package 1 plus the following:

    • Gradual meditation practice to move from your head to your heart space.

    • Subconscious healing begins naturally as you connect with deeper emotions.

    • Uncover your spirituality and expand your emotional range with new tools for healing.

    • Move further along your personal growth path.

  • Sessions online

    • Deepen meditation & clear emotional blocks

    • Feel range of emotions for healing

    • Identify core values

    • Chakra exploration & healing

    • New breathwork techniques

    • Coaching: Discover your purpose

    • Recognize and shift negative thought patterns

    • Deepen self-compassion

    • Enhanced journaling

    • Spiritual connection begins to open further

stacking rocks on beach for heart leads midlife coaching program for women

Heart Leads

Three Month Package

$1560

  • All of package 1 and 2 plus the following:

    • Continue to create a peaceful inner space where transformation takes root.

    • Evolve into your true self and uncover what holds you back from living fully.

    • Transform relationships: strengthen the authentic, learn to give and receive equally.

  • Sessions online

    • Meditation sparks life and brain shifts

    • Relationships evolve

    • Self-compassion deepens

    • Coaching: Manage negative thoughts & meet your shadow

    • Shift limiting beliefs into growth

    • Build life around core values

    • Clear blockages for access to higher level emotions

    • Journaling to notice higher source flow through

    • Spirituality evolves

Learn to love yourself

FREE Head to Heart call

Explore the Chakras (energy centers throughout the body)

to see where you are  blocked.

Explore the Chakras (energy centers throughout the body) to see where you are

 

blocked.

Intuitive Life Coach | Meditation Guide | Yoga Teacher | Pilates Instructor

Jackie, mind, body, soul coach, sitting on beach smiling
Hey There I'm Jackie text for about Jackie Head to Heart Coach

I’m Jackie Fiegel, a spiritual, intuitive, and transformational life coach who helps sensitive women feel seen, heard, and supported on their healing journey.

I spent 25 years living in Traverse City, Michigan, where I taught Pilates for over 15 years and yoga for the last 5. My work began in the physical body—helping women build strength, awareness, and confidence through mindful movement. But over time, I felt a deeper calling to support the emotional and spiritual layers of healing that so many of my clients were quietly carrying.

That calling led me to Salt Lake City, where I now live and offer coaching online to women across the country. I continue to teach Pilates at Maven Strong here in SLC, while growing a coaching practice rooted in presence, compassion, and spiritual insight.

My approach blends yogic philosophy, meditation, intuitive coaching, and nervous system awareness to support women holistically—body, mind, and soul.

Many of the women I work with feel emotionally overwhelmed, disconnected in their relationships, or burdened by grief, trauma, or anxiety. Some are in the middle of major life transitions. Others have simply lost their spark. Most aren't sure where to begin—but they know they can't keep living in survival mode.

As a highly sensitive person myself, I understand the intensity of feeling deeply in a world that doesn’t always hold space for it. I bring deep compassion, intuition, and grounded spiritual presence into every session. Together, we create a safe, sacred space to feel, heal, and come home to yourself.

This isn’t about fixing you. It’s about reconnecting with the strength, peace, and clarity that already lives within you.

If you're ready to begin your healing journey, I’m here to walk beside you.

You can listen to my story here.

Make the Leap

You are worth it!

Feel Seen, Heard & Understood

FREE Head to Heart Call

Feel Seen, Heard & Understood

FREE Head to Heart Call
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Here’s what my clients have to say:

  • "I continue to feel the benefits of my coaching with Jackie, over a year later. At our first session, I felt “stuck” and wanted to evolve after sacrificing my professional life for family. I was open to coaching but didn’t know what to expect. Over 12 weeks, I reflected on my life, identified values, and faced things I had avoided. I created a purpose statement, set actionable intentions, and reconnected with meditation and journaling. Though I don’t typically set goals, my notes kept me focused and motivated. Jackie’s gentle, supportive nature made me feel safe and trusting of the process. The outcomes were real, and I continue to check in with my notes. By the end, I didn’t want it to stop! Jackie’s coaching gave me a deeper understanding of my purpose. If you’re considering coaching, do it—you’ll walk away with a new perspective."

    Anonymous

  • "Healing coaching experience! Working with Jackie has been an absolute game-changer for my health, wellness, and heart. I felt heard, supported, and guided toward real, lasting changes. Her deep knowledge of holistic wellness, combined with her compassionate and intuitive approach, made every session a heart warming and enlightening experience. Her meditation techniques have helped me find clarity and connect to my heart, and her wellness strategies have empowered me to make healthier choices—physically, mentally and emotionally. She creates a safe, nurturing space where personal growth feels natural and achievable. If you’re looking for a coach who truly cares and has the tools to help you transform your life, I can’t recommend Jackie enough. Her guidance has been invaluable, and I’m so grateful for the positive impact she has had on my journey!"

    Lori Dagostino

  • “Through Jackie’s expert instruction of yoga, meditation and coaching she was able to guide me to go deeper inside myself, which became an incredible window into my heart and mind. It was here that I healed my soul and found myself. I have become a woman of kindness, joy, contentment and great inner peace. Working with her has improved my relationships, created inner calmness and great joy in all areas of my life."

    Margo

  • "Working with Jackie has been wonderful. She is insightful and knowledgeable in her field and radiates a positive energy that is truly uplifting. Jackie has a rare gift—she is a light to the world, and generously shares that light with everyone she meets. I am grateful for her guidance and wholeheartedly recommend her to anyone looking for a transformative and enriching experience."

    Krissy

  • "Working with Jackie has been so powerful for me. I am amazed by her breadth of knowledge but her magic is the way she connects with her clients. You instantly feel comfortable and heard by Jackie. She has helped me in countless ways and I am forever grateful."

    Sarah

  • "There are times when I need quiet, guided meditation and Jackie has supported that request. I am very sensitive to voice and energy and Jackie has exactly what I need in both categories. She has helped me quiet my racing mind."

    Chris

  • "Jackie always seems to know what my mind, body and spirit need. She uses her many skills to personalize our sessions and improve my mental and physical state. I am truly fortunate to have worked with her for many years!"

    Nancy

Contact Jackie

Interested in working together, but still have questions? Send me a message and I will be in touch shortly. I can’t wait to hear from you!

Follow along on Instagram @head2heartjackie

"Change is not something to fear — it’s the path that brings us home to ourselves." The past 10 months have been full of change, adventure, laughter and deep connection. From skiing the mountains this past winter, to camping an
Head to Heart life coach Jacki stacking rocks on the beach at sunset

Contact Jackie

Interested in working together, but still have questions? Send me a message and I will be in touch shortly. I can’t wait to hear from you!